Sunday, January 24, 2010

Back to Weight Watchers Today

An embarrassing confession: We quit weight watchers because it was just wearing us down. I've gained all the weight I lost plus some...so now it's back to it. Hopefully for good this time. I don't know how to get over that desperate hump.

Good news: I've been exercising almost daily since the beginning of the year. I hope to actually start seeing some weight loss now that I'll also be watching what I eat.

Reminder to self: Take everything one day at a time...one doesn't move mountains in a day. Sometimes it's just a spoonful towards the goals, but that's a spoonful that wasn't there the day before.

No comments: